Whether you’re a novice or a seasoned pro, basic safety practices apply to any and every paddler who steps off shore. The most fundamental of those rules is a single, essential piece of gear: Always wear a personal flotation device (PFD), otherwise known as a life jacket.
It is hard to overstate the required need for a life jacket with the uncertainties on any body of water. Beyond an unplanned swim that could quickly turn fatal, the law requires you to have one for every person in every boat, plus federal law requires all children under 13 to wear life jackets whenever they’re on the water (state rules may also apply). That includes kayaks, canoes, and SUPs. The folks at your local paddling shop can help you find the right kind of USCG-approved life jacket for the type of paddling you do, and the proper fit.
And if you’re one of those people who thinks life jackets are only for children or people who aren’t strong swimmers, think again. There’s a reason that you’ll never see an experienced paddler without one. It’s the first, most simple, and correct choice that you make prior to launch. And remember: A life jacket only works to save your life when you have one, and you wear one. Always wear a PFD.